How You Can Benefit from Mindfulness
“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown Are you curious about mindfulness? Wondering whether it’s worth your...
Read More“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown Are you curious about mindfulness? Wondering whether it’s worth your...
Read MoreThese cute brown eyes ask the question, “In the south, what’s worse — being outed at your job or being outed at your church?” Shanté Wolf-Sisson, 21,...
Read MoreThere is a very interesting video below about Transcendental Meditation. Sixth- and seventh-graders talk about how it’s dramatically changed their lives. Their...
Read MoreOne of the many ways NPR is paying tribute to author, poet and memoirist Maya Angelou, who passed away on Wednesday, May 28, is this enlightening interview from 1986,...
Read MoreGrowing up near Warsaw during the late 1970s, Monika remembers when tanks rolled through her town one afternoon. She was in second grade. Within hours, military...
Read MoreI remember the first time I saw a picture of interior designer Sheila Bridges when she was bald. She was on the cover of Elle Décor magazine, charming and lovely as...
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